Every Monday a new episode of my wellness and positivity podcast is published. Sometimes I have a guest,sometimes I don’t. I discuss the arts,reflections on the week, and wellness wisdom from all walks of life with a variety of other people. Artisits,authors,yogis,cancer survivors, Buddhist monks,travellers,body confidence specialists, and of course my band mates John and Chris.





You can also join the love Mondays Facebook group for silliness  and fun to start your week off positively.



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