Putting yourself first for once … for one whole week.
The most powerful thing anyone ever said to me about self care was “imagine that you’re looking after a friend or a sister – how would you look after them …
The most powerful thing anyone ever said to me about self care was “imagine that you’re looking after a friend or a sister – how would you look after them …
There’s no denying that times are very strange at the moment, as we’re coming into the second week of lockdown here in the UK. Emotions are running high, we’ve had …
‘So you’re on a positivity kick, me too’ someone said to me this week. I have really enjoyed making a positivity video every week for one year on a Monday …
If you enjoyed my year of Monday videos, please consider joining the group. We’re building a community of people who are interested in hearing more of this kinda thing. See …
Hi everybody, welcome to “Love Mondays”, “positive food for thought” for all of us at the beginning of the week.
On Love Mondays I’ll share and explore points of view and …